How 1 convo cracked my burnout open

The joy came after the breakdown.

Last week I almost canceled a call.
Exhausted. Fried. 💀

I thought:
“I need to rest.”
“I have nothing to give.”
“This is too much.”

But I showed up anyway.
(Just with 10% of my energy.)

And it turned out to be
exactly what I needed.
The kind of conversation
that shifts you
in ways you didn’t know you were ready for.

One idea.
One fresh perspective.
One deep question
turned my whole energy around.

Not because my to-do list shrank.
Not because I “figured it all out.”
But because someone reminded me:

✨ I’m not alone.
✨ I can change the rules.
✨ I’m allowed to slow down and still grow.

That call didn’t just give me strategy.
It gave me soul clarity.

And with it, joy came back.
So did meaning.
And peace.

Let this be your sign:
You don’t need to hustle harder.
You need one aligned moment of connection.

If this is resonating—
You might be due for a space that’s built for that.

→ Come join my next Mindset Office Hours on May 21st at 3 pm ET.
It’s free.
It’s deep.
And it just might be your shift moment too.

P.S. No pressure to bring your full energy.
Come as you are.
Rested or raw. You're welcome. 💛

Just reply to this email “I’m IN.”, and I’ll include your email in the invite

With so much love,
Aly