The letter I never sent—but had to write

I couldn’t stop thinking about him.
Even though I knew it wasn’t good for me.
Even though months had passed.
Even though my logical mind had every reason to move on.

But the thoughts kept swirling.
Distracting me during work.
Making me question my self-worth.
Draining my energy… silently, deeply.

And here’s the part no one tells you:
Even when you’ve “moved on” logically—your body might still be holding on.
To the fear.
To the hope.
To the “what ifs.”

I tried everything I usually recommend to clients:
🧠 Talked it out loud to myself
📱 Typed digital notes
🎧 Recorded voice memos just to get it out

And still… my chest felt tight. My head buzzed with noise.
Because I was processing with my mind. Not my body.
Not my nervous system.

It wasn’t until I grabbed a pen and paper—
Not a keyboard, not a mic, not another mental loop—
That I felt the shift.

I wrote a letter.

It wasn’t pretty.
It wasn’t polished.
It was raw. Honest. Personal.
No edits. No filters. Just truth.

I wrote about all the highs and the lows.
With anger, sadness, and gratitude.
And lots and lots of swearing 🤬 

And when I was done, I tore it into pieces.

And something in me shifted.

The fog lifted.
My heart had finally been heard.
My head and body felt lighter.
For the first time, I felt done.

As female founders, we’re wired to keep going.
To compartmentalize.
To function—even when we’re falling apart inside.

But here’s a truth you might be afraid to say out loud:
👉 “What if I can’t trust my decisions anymore?”
👉 “What if this emotional fog is why I’m stuck in my business?”
👉 “What if I never feel clear or confident again?”

If any of that sounds familiar, please hear this:

You don’t need another strategy.
You need space to feel and release what’s weighing you down.

Because when your mind is looping, your body is blocked,
And your heart is screaming for space—
You can’t create, lead, or decide with power.

So here’s what I invite you to try:

🖊️ One page
🗣️ One truth
🕊️ One sacred act of release

Let your nervous system catch up with the clarity you crave.
Because real leadership starts with inner alignment.

And if you’re navigating uncertainty right now—especially in your business—
You’re not alone.

That’s why I’m hosting a special edition of my Mindset Office Hours on April 23 at 3pm EST.

It’s not open to the public.
It’s just for women in this community.
Because what we’ll talk about isn’t surface-level.

It’s for those who are ready to transform.
To release the mental blocks.
To come back to themselves.
To finally make revenue-driving decisions with clarity.

If that’s you—just hit reply and say “Yes.”
I’ll personally include you in the invite.

You don’t have to hold it all together alone.